Kina, Families & Addiction Trust

Self Care in Practice

Research tells us that being alongside people experiencing addiction can have negative impacts. And people affected by someone else’s problematic use benefit from support in their own right. That includes workers in the addiction sector.

Employee Assistant Program – EAP
EAP Services provide practical assistance to employees when personal or work issues arise that may impact on their ability to do their job or affect their wellbeing.

Ministry of Health: Supporting your wellbeing whilst supporting others
If you or those around you are concerned about how you’re feeling or your wellbeing, there is information and tools available to support you.